| Water | 5.9g |
| Energy | 380.0kcal |
| Energy | 1590.0kJ |
| Protein | 9.0g |
| Total lipid (fat) | 3.5g |
| Ash | 1.6g |
| Carbohydrate, by difference | 80.1g |
| Calcium, Ca | 11.0mg |
| Iron, Fe | 1.14mg |
| Magnesium, Mg | 151.0mg |
| Phosphorus, P | 380.0mg |
| Potassium, K | 299.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 2.5mg |
| Copper, Cu | 0.38mg |
| Manganese, Mn | 6.18mg |
| Selenium, Se | 16.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.056mg |
| Riboflavin | 0.103mg |
| Niacin | 8.096mg |
| Pantothenic acid | 1.16mg |
| Vitamin B-6 | 0.13mg |
| Folate, total | 21.0??g |
| Folic acid | 0.0??g |
| Folate, food | 21.0??g |
| Folate, DFE | 21.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.64g |
| 8:0 | 0.02g |
| 10:0 | 0.01g |
| 12:0 | 0.01g |
| 14:0 | 0.02g |
| 16:0 | 0.51g |
| 18:0 | 0.05g |
| Fatty acids, total monounsaturated | 1.11g |
| 16:1 undifferentiated | 0.02g |
| 18:1 undifferentiated | 1.09g |
| 22:1 undifferentiated | 0.01g |
| Fatty acids, total polyunsaturated | 1.11g |
| 18:2 undifferentiated | 1.05g |
| 18:3 undifferentiated | 0.07g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.125g |
| Threonine | 0.34g |
| Isoleucine | 0.358g |
| Leucine | 0.638g |
| Lysine | 0.414g |
| Methionine | 0.152g |
| Cystine | 0.137g |
| Phenylalanine | 0.399g |
| Tyrosine | 0.233g |
| Valine | 0.489g |
| Arginine | 0.677g |
| Histidine | 0.218g |
| Alanine | 0.517g |
| Aspartic acid | 0.8g |
| Glutamic acid | 1.568g |
| Glycine | 0.603g |
| Proline | 0.376g |
| Serine | 0.467g |